Photos of my ballstretching progress and ADVICE for newbies.
I'd wear them for as long as I could, then rest my balls. Sometimes it was sore, but I got used to it. Now I can wear them all day long and sleep with them on. ADVICE - Go with the Single band snap weighted leather strap to start and stick with it. I wear it now on my 'down days' so I am almost always stretching. ... so it is like being a one ...